Tension

Alignment, co-ordination, communication

Tension is a fun and practical, high engagement team activity that places participants in a physically constrained environment where success depends on alignment, communication and trust.

As teams work towards a shared objective, they must coordinate movement, respond to pressure and manage an unexpected change mid challenge. With one participant operating without sight, leadership and collective awareness become essential.

This activity provides a powerful, memorable exploration of how teams align and adapt when conditions are challenging, and information is limited.

tension 2a ?>

How our Tension activity works…

Teams are connected to a shared tray via cords attached at the waist. Their objective is to transport a series of balls from behind a start line and successfully deliver them into a container. Throughout the challenge, participants must:

  • Maintain tension and balance collectively
  • Coordinate movement with precision
  • Communicate clearly and consistently
  • Support a blindfolded team member

Any lapse in alignment or control has immediate consequences, reinforcing shared accountability and discipline.

During the action phase, participants must keep their hands clasped behind their backs and may use only the tension in the cords to control the tray – no part of the body may touch the tray or cords at any time. One participant remains blindfolded throughout the activity, adding an extra layer of challenge. If a ball is dropped or misses the container, the team must return to the start line and begin again. Part way through the challenge, a significant change is introduced, requiring teams to adapt their approach while maintaining performance under pressure.

Errors result in lost progress and force teams to restart, while repeated mistakes increase pressure and test patience and resilience. To succeed, teams must strike the right balance between speed and control. The challenge quickly reveals how well teams stay aligned when working under pressure.

Learning is explicitly linked back to workplace situations involving change, uncertainty and collaboration.

A scalable solution, customisable to your needs…

Our fun and inclusive Tension activity can be tailored to reflect your values and principles, your desired outcomes, and align seamlessly with your conference or away-day themes.

Based on your needs, we have versions ranging from 60 to 120 minutes in duration.

A flexible activity that delivers a range of learning outcomes

Understand how misalignment creates friction and leads to failure

Understand how misalignment creates friction and leads to failure

Recognise how trust and effective communication enable high performance

Recognise how trust and effective communication enable high performance

Experience how leadership emerges dynamically under pressure

Experience how leadership emerges dynamically under pressure

Explore how teams respond when unexpected change is introduced

Explore how teams respond when unexpected change is introduced

Let’s explore your needs

Let’s explore your needs